Weight loss veggies

The Problem with Food Dogma

Warning, this is a LONG post. Grab a cup of coffee and cozy up because it’s a good one. Big announcement/confession enclosed. Are you a member of a food-related group? Formal or informal, people who are Vegans or who eat Paleo or who are Raw or Gluten-Free are often part of food-related social groups. These [...]

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DIJ Tuesday – Vegetarian, Vegan, Pescatarian, Beegan, Flexitarian

Today I am demystifying the labels that some people call themselves via a vis their eating habits. Vegetarian, vegan, pescatarian, beegan, flexitarian… WHAT is with all these different words? And what’s with the word VEG*N that you may have seen? Here’s the low-down. Vegetarian: catch-all phrase for people who don’t eat meat. Some may be [...]

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