Welcome to Merry Fitmas! Launching 10 weeks from Christmas, you will get a daily fitness, nutrition and spiritual challenge. If you would like to get a daily reminder email, please CLICK HERE.
Did you know that October 15 is 10 weeks to Christmas? That means, if you set a goal to lose 1-2 lbs per week, you could be 10-20 lbs lighter by December 25th. Heloooo sexy little party dress!
I designed the Merry Fitmas challenge not so much to get you to the 10-20 lb weight loss goal, but to generally keep you on track and sane during the busy holiday season. Each day will have a fitness, nutrition and spiritual challenge. Do as many challenges as you can, and post your progress and feedback in the comments at the bottom of each week’s page. You can also chat about the challenge over Twitter, using the #MerryFitmas hash tag.